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Warming Up

Better blood circulation

It is important to pay attention to warming up and cooling down the muscles of a horse. Warming up the muscles is very important before you start the actual training. This prevents muscle pain and injuries.

During the warm-up, the body temperature and muscle temperature rises, the metabolism increases and more oxygen-rich blood enters the muscles. Movements go better due to better joint mobility and the elasticity of the tendons, ligaments and other connective tissue increases.

Prevent injuries
  • Increase muscle temperature
  • Better muscle elasticity
  • Better joint mobility
  • Faster recovery
  • Faster waste disposal